Water | 57.71g |
Energy | 226.0kcal |
Energy | 946.0kJ |
Protein | 10.64g |
Total lipid (fat) | 13.68g |
Ash | 1.37g |
Carbohydrate, by difference | 16.6g |
Fiber, total dietary | 1.4g |
Sugars, total | 3.79g |
Sucrose | 0.24g |
Glucose (dextrose) | 1.35g |
Fructose | 1.7g |
Lactose | 0.05g |
Maltose | 0.46g |
Galactose | 0.0g |
Calcium, Ca | 65.0mg |
Iron, Fe | 1.88mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 98.0mg |
Potassium, K | 200.0mg |
Sodium, Na | 317.0mg |
Zinc, Zn | 2.06mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.182mg |
Vitamin C, total ascorbic acid | 1.9mg |
Thiamin | 0.143mg |
Riboflavin | 0.26mg |
Niacin | 3.325mg |
Folate, total | 48.0??g |
Vitamin B-12 | 0.98??g |
Vitamin A, IU | 160.0IU |
Fatty acids, total saturated | 3.726g |
Fatty acids, total monounsaturated | 4.195g |
Fatty acids, total polyunsaturated | 2.995g |
Fatty acids, total trans | 0.554g |
Cholesterol | 33.0mg |